Flying Armbar
Used when the opponent is standing and posting weight heavily. The core mechanism is diving under the arm while maintaining an overhook to trap the limb, then extending the leg to hyperextend the elbow.
4 steps
· save to drill into each- 1Establish and maintain a tight overhook on the opponent's near arm.0:00
- 2Force the opponent to step out wide or heavy with their base.0:29
- 3Dive under the overhooked arm, sliding over the top and dropping to the mat.0:47
- 4Clamp shoulders over the wrist and extend the leg past the breaking point.0:57
Source video
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Then the round started — and you forgot it.