ZenCub
SubmissionStandingAdvanced

Flying Armbar

A dynamic aerial attack used when the opponent is standing or in a defensive posture, leveraging momentum to isolate an arm and hyperextend the elbow.

instagram·0:000:14·Unknown

3 steps

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  1. 1Initiate the flying motion towards the opponent0:05
  2. 2Secure the arm and hip position0:07
  3. 3Extend the hips and lock the armbar0:10
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Source video

Instagram Reel
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