Flying Knee Bar from De La Riva
Use this when the opponent controls your leg in De La Riva. Switch grips, turn sideways, and drop your foot between their legs to catch the heel with your armpit, finishing with a knee pinch and bridge.
4 steps
· save to drill into each- 1Switch grip and turn sideways when opponent controls your leg0:12
- 2Drop quickly and place foot between opponent's butt0:20
- 3Catch behind the heel with your armpit0:28
- 4Pinch your knees together and bridge0:36
Source video
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Then the round started — and you forgot it.