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EscapeOpen GuardFundamental

Footlock Escape

An escape from the footlock by clearing the foot and creating space. It works by breaking the opponent's grip and posture before moving to safety.

youtube·6:009:00·Absolute MMA St Kilda - Melbourne

3 steps

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  1. 1If the opponent is flat on their back, stand up immediately to counter the pressure.7:25
  2. 2If standing is not possible, use your hand to clear the foot off your leg.7:40
  3. 3Scoot out to the side to create distance and regain your base.7:43
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From the source video

Footlocks and Escapes (Lachlan Giles)
Footlocks and Escapes (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
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