ZenCub
EscapeFront HeadlockFundamental

Front Headlock/Guillotine Escape to Von Fluh Choke

Escape a front headlock or guillotine by controlling the wrist, hugging the back, shuffling to the opposite side, buckling the knee, and either framing the neck to free your head or transitioning into a Von Fluh choke.

tiktok·0:000:53·Gracie University Headquarters

5 steps

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  1. 1Grab the wrist and hug the opponent's back0:16
  2. 2Shuffle to the side opposite your trapped head0:23
  3. 3Buckle their knee and take them to the ground0:31
  4. 4Frame the neck by anchoring on their shoulder0:35
  5. 5Transition to Von Fluh choke if they maintain neck control0:40
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Source video

There are two reasons to know this technique. 1. So you can choke people who are wrapping your neck. 2. So you can let go of someone’s neck before they choke you with it. If you’ve EVER thought about learning jiu-jitsu but haven’t taken that first step, this is the BEST opportunity to give it a try with a room full of other first-time students. Come learn some jiu-jitsu! Registration is free💥 Find a location save your spot at gjj101.com #selfdefense #graciejiujitsu
There are two reasons to know this technique. 1. So you can choke people who are wrapping your neck. 2. So you can let go of someone’s neck before they choke you with it. If you’ve EVER thought about learning jiu-jitsu but haven’t taken that first step, this is the BEST opportunity to give it a try with a room full of other first-time students. Come learn some jiu-jitsu! Registration is free💥 Find a location save your spot at gjj101.com #selfdefense #graciejiujitsu
Gracie University Headquarters
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