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Guard_retentionClosed GuardFundamental

Guard Recovery — Invert from Far Range

Recover guard when the opponent is at foot distance by lifting the hips and spinning through. This uses the opponent's forward momentum to return to a safe position without losing contact.

youtube·1:253:00·Absolute MMA St Kilda - Melbourne

3 steps

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  1. 1Maintain contact with the opponent's far leg while they attempt to pass.1:38
  2. 2Lift your hips off the ground and roll through to the side.1:50
  3. 3Spin through to recover your guard position.2:01
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From the source video

Guard Recovery and Inverting (Lachlan Giles)
Guard Recovery and Inverting (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
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