Headlock Escape to Choke
Escape a loose headlock by framing against the face to create space, then bridging and turning to take the back for a choke or arm lock.
4 steps
· save to drill into each- 1Frame your forearm against the opponent's face, reinforcing the frame by gripping your own wrist.0:47
- 2Move your hips out and push the opponent's head down while bringing your leg up.0:57
- 3Hook your leg around the opponent's neck rather than their face.1:15
- 4Squeeze your ankles together and extend your legs to apply a choke, or sit back for an arm lock.1:28
From the source video
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Then the round started — and you forgot it.