Getting Up to Base
Teaches how to stand up from a seated or fallen position without being pushed back down, using a wide base and proper foot placement to maintain stability against an attacker.
3 steps
· save to drill into eachFrom the source video
Related techniques
- Escape·StandingStanding Grip Break to Stand Up
Use a cross-grip to control the opponent's arm while creating space to stand up. This technique prevents ground engagement by leveraging grip separation to fac…
- Escape·StandingStanding Headlock Escape to Side Control
Escape a standing headlock by creating a leg frame to stop the choke, waiting for the opponent to relax, then bridging and turning to take side control. Solves…
- Escape·StandingRear Naked Choke Escape — Early Wrist Control
Used when the choke is just starting. Control the wrist or thumb and tilt the shoulder to break the choke's pressure before it tightens.
- Escape·StandingRear Naked Choke Escape — Eye Strike or Jump
Used when the choke is fully locked in. Use a desperate eye strike or a vertical jump to force the attacker to release out of self-preservation.
- Escape·StandingGranby Roll
A rolling escape used to reverse position or create space when trapped or stacked. It relies on tucking the head to protect the neck and using leg momentum to…
- Submission·StandingRear Naked Choke — Arm Drag Entry
Use this when an opponent charges or closes distance aggressively. It solves the problem of being trapped on the center line by using an off-center angle to dr…
Then the round started — and you forgot it.