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DefenseLeg DragFundamental

Leg Drag Counter — Hip Frame

Use a hip frame to stop a leg drag attempt and create time to recover guard. Works by lifting the hips to break the opponent's base and control before they can secure the drag.

tiktok·0:000:14·Digitsu

4 steps

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  1. 1Frame your hips against the opponent's hip or thigh as they initiate the drag.0:00
  2. 2Lift your hips off the ground while maintaining the frame.0:13
  3. 3Push the opponent away and step on their biceps.0:14
  4. 4Replace your guard position.0:15
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Source video

Hip Frame Leg Drag Counter by Bruno Frazatto The timing of these movements is crucial. Framing your hips and lifting them off the ground before your opponent starts moving towards your legs gives you extra time to replace the guard. As your opponent drags, frame them to prevent the drag. This gives you extra time to push them, step on their biceps, and replace the guard. Learn more in the full course, Complete Guard Passing Encyclopedia by Bruno Frazatto available now on Digitsu! #jiujitsu #bjj
Hip Frame Leg Drag Counter by Bruno Frazatto The timing of these movements is crucial. Framing your hips and lifting them off the ground before your opponent starts moving towards your legs gives you extra time to replace the guard. As your opponent drags, frame them to prevent the drag. This gives you extra time to push them, step on their biceps, and replace the guard. Learn more in the full course, Complete Guard Passing Encyclopedia by Bruno Frazatto available now on Digitsu! #jiujitsu #bjj
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