ZenCub
SubmissionCollar Sleeve GuardIntermediate

Omoplata from Collar Sleeve Guard

A high-percentage shoulder lock entry from Collar Sleeve Guard that relies on separating the opponent's elbow from their knee to break posture and grip before securing the arm.

youtube·0:107:41·Absolute MMA St Kilda - Melbourne

5 steps

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  1. 1Place your right foot on the opponent's hip.0:40
  2. 2Flare your elbow out and twist your hips to the side.2:14
  3. 3Push your knee inside their guard and flare it out to their elbow.3:40
  4. 4Kick your leg through and turn your hips to the side.6:34
  5. 5Secure the hook using either a knee-pin or a back-heel.8:16
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Source video

Omoplata from Collar Sleeve Guard - A high percentage attack
Omoplata from Collar Sleeve Guard - A high percentage attack
Absolute MMA St Kilda - Melbourne
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