ZenCub
SubmissionBack ControlFundamental

Rear Naked Choke

Use this when you have back control and want to finish the opponent. The V-shaped arm creates a closed loop around the neck that tightens when you twist sideways, compressing the carotid arteries.

tiktok·0:040:16·Joanna_jiujitsu

3 steps

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  1. 1Position your head to the side and bring your arm across in a V shape0:04
  2. 2Wrap your palm around the shoulder, thread the hand, and connect it to your other bicep0:10
  3. 3Place the blade edge of your palm behind the neck and twist sideways0:16
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Source video

Mata Leão (Portuguese) means kill the lion.  Usually referred to as the Rear Naked Choke or RNC.   #bjj #jiujitsu #jiujitsulifestyle #jiujitsutiktok #jiujitsutechnique #jiujitsututorial #jiujitsuinstructional
Mata Leão (Portuguese) means kill the lion. Usually referred to as the Rear Naked Choke or RNC. #bjj #jiujitsu #jiujitsulifestyle #jiujitsutiktok #jiujitsutechnique #jiujitsututorial #jiujitsuinstructional
Joanna_jiujitsu
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