Rear Naked Choke
A back submission that uses a choke to cut off blood flow to the brain. The core mechanism involves securing a tight grip with the forearm across the throat and using body rotation to finish the submission.
3 steps
· save to drill into each- 1Secure the initial grip by punching your hand through and grabbing the opponent's fingers past the shoulder.0:44
- 2Position your claw hand with knuckles back and the arm covering your fingers.0:55
- 3Rotate and bend your body while squeezing to finish the choke.1:06
Source video
Related techniques
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Then the round started — and you forgot it.