Rear Naked Choke
Used from back control to finish the match. The mechanism relies on pinning the head to the choking side and using a bicep-shoulder roll rather than just arm strength to cut circulation.
3 steps
· save to drill into each- 1Pin the opponent's head to the same side as your choking arm.0:00
- 2Collapse your forearm to your chest while rolling your elbow back.0:15
- 3Squeeze the bicep and shoulder together.0:30
Source video
Related techniques
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Then the round started — and you forgot it.