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SubmissionSide ControlFundamental

Rear Naked Choke from Side Control

Perform a rear naked choke from side control by controlling the opponent's arm and securing the choke behind the head with proper hand and head positioning.

tiktok·0:001:02·Malachy Friedman

7 steps

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  1. 1Grab at the opponent's pinky and pull the arm up0:08
  2. 2Put your thumb underneath the opponent's neck and punch straight forward0:18
  3. 3Grip tightly on the scapula with your fingers0:28
  4. 4Place palm over back of your other hand and push with your head0:39
  5. 5Slip your arm behind the opponent's head0:45
  6. 6Start to close the circle by slowly crunching in0:50
  7. 7Slip the arm in deeper and slowly increase the crunch0:55
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From the source video

How to perform a perfect Rear Naked Choke!🔥🥋 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj
How to perform a perfect Rear Naked Choke!🔥🥋 #jiujitsu #jiujitsutips #martialarts #combatsports #bjj
Malachy Friedman
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