Rear Naked Choke
Used to secure a rear body triangle or body lock, this choke finishes by aligning elbows and driving the head in to compress the carotid arteries.
4 steps
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Related techniques
- Submission·Back ControlRear Naked Choke with Head Control
An RNC variation that prioritizes head control over leg hooks. By locking the head into the shoulder and keeping the elbow aligned with the chin, you prevent e…
- Submission·Back ControlRear Naked Choke from Back Control (2)
Apply the rear naked choke by securing a seat belt grip, positioning the choking arm deep around the opponent's neck, locking the grip behind the head, and squ…
- Submission·Back ControlRear Naked Choke from Back
Use this when you have back control with harness and the opponent is defending with both hands. Falling to the underhook side brings your leg into play, creati…
- Submission·Back ControlRear Triangle from Turtle — Tight Waist Entry
Used when you have turtle position and want to secure the back triangle. It breaks the opponent's posture down to the hips using a tight waist grip, allowing f…
- Submission·Back ControlRear Collar Choke
Applied from back control using the gi lapels. Uses thumb-feed grip mechanics and leg positioning to convert body weight into maximum strangulation pressure.
- Control·Back ControlBreaking the Opponent's Baseball Bat Grip to Finish Rear Naked Choke
Use wrist lock and bulldozer techniques to break the opponent's defensive baseball bat grip that blocks the choke.
Then the round started — and you forgot it.