Rear Naked Choke — Neck Breakdown & Finish
When facing a stronger opponent, use the rear position to concentrate your strength on the neck. Break down their posture, control one arm, and finish with a deep RNC or straight-back shoulder leverage choke.
5 steps
· save to drill into each- 1Establish one underhook and one overhook while getting close.2:02
- 2React to their post by holding their arm or breaking their leg base.2:40
- 3Control one arm with one hand to free the other for neck manipulation.5:50
- 4Pull your choking arm over the neck and lock your hands behind their head.6:25
- 5Align your elbows with their shoulders and pull straight back using shoulder leverage.7:35
Source video
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Then the round started — and you forgot it.