Rear Naked Choke
Improve the rear naked choke by rotating the elbow behind the opponent instead of just bringing elbows together.
3 steps
· save to drill into each- 1Avoid bringing your elbows together in front of you0:00
- 2Rotate your elbow behind the opponent0:04
- 3Bring your elbows to the side to close the space0:13
Source video
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Then the round started — and you forgot it.