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SubmissionBack ControlFundamental

Rear Naked Choke

A rear naked choke entry designed to bypass a tight chin defense by using a thumb-knuckle wedge to penetrate under the jaw, followed by a rotational finish to compress the carotids.

instagram·3:3613:57·Bernardo Faria

6 steps

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  1. 1Establish control by placing one arm under and one arm over the opponent's body, or using a seatbelt grip.3:36
  2. 2Create a flattened fist with the thumb knuckle protruding to act as a thin wedge.7:16
  3. 3Drive the thumb knuckle behind the ear, then finger-walk the rest of the hand under the chin.8:31
  4. 4Lift with the choking hand and push the elbow around the corner to hide the hand behind the nape.10:47
  5. 5Cross the wrists by placing the choking hand over your own wrist, then lock it with your head.11:01
  6. 6Finish by rotating the elbow over the opponent's shoulder and pulling down on the wrist/forearm.12:16
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Source video

How To Perform The Perfect Rear Naked Choke by @DanaherJohn
How To Perform The Perfect Rear Naked Choke by @DanaherJohn
Bernardo Faria
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