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SubmissionBack ControlFundamental

Rear Triangle

Apply from rear mount when the opponent reaches down to frame. Trap their arm, secure your foot behind their body, and finish with thigh compression.

youtube·1:362:41·Stephan Kesting

4 steps

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  1. 1Trap the opponent's reaching arm while in rear mount.1:36
  2. 2Place one foot on the hip and thread the other leg in front of the throat.1:57
  3. 3Tuck your foot behind the opponent's body.2:09
  4. 4Squeeze your thighs together while driving the shoulder into the neck.2:21
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From the source video

Five Triangle Chokes You Must Know
Five Triangle Chokes You Must Know
Stephan Kesting
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