Side Control Pass — Hip Pin
A side control pass that uses elbow leverage to break grips and a punching motion to pin the hip, preventing the opponent from pushing you back into guard.
6 steps
· save to drill into each- 1Establish a wheel-grip on the collar while keeping your second hand active for defense.0:16
- 2Lift the leg closest to the direction you will pass.0:22
- 3Keep your elbow pressed against the inside of their knee.1:00
- 4Drive your leg back and swing it over your shoulder to cross their hips.1:14
- 5As you clear their leg, punch your hand into the mat to pin their hip.1:55
- 6Release your initial grip and settle into chest-to-chest side control.2:03
Source video
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Then the round started — and you forgot it.