Single Leg Takedown
A foundational takedown from the standing position using a two-on-one grip that transitions into a single leg finish.
9 steps
· save to drill into each- 1Break your opponent's collar grip with a two-on-one grip0:56
- 2Establish a two-on-one control on their arm1:14
- 3Sag your weight onto their controlled arm1:37
- 4Level change and snatch their leg1:48
- 5Drive weight onto their leg to make it lighter2:28
- 6Finish the takedown by taking them down to the ground2:43
- 7Switch to the opposite side after push by their elbow3:16
- 8Drive through their leg using your toes on the ground3:33
- 9Use your shoulder to push them off balance again3:49
From the source video
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Then the round started — and you forgot it.