Single Leg Takedown — Behind the Leg Lift
Used when an opponent has strong balance against a standard single-leg entry. The mechanism lifts the opponent's base by controlling the ankle from behind, forcing a fall or exposing the back.
4 steps
· save to drill into each- 1Step your free leg behind the opponent's standing leg.0:10
- 2Bring your elbow underneath their thigh.0:18
- 3Stand up and lift their leg high.0:32
- 4Drive forward into them as you lift.0:41
Source video
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Then the round started — and you forgot it.