Single Leg Takedown Defense
Defends a single-leg takedown by framing the opponent's arm, stepping forward to break their base, and kicking the supporting leg away to maintain standing position.
5 steps
· save to drill into each- 1Place your arm over the opponent's head and control their wrist.0:07
- 2Place your other arm over the opponent's arm and grab your own wrist.0:13
- 3Step forward with your feet while maintaining the arm control.0:15
- 4Kick the opponent's leg away as they try to get up.0:19
- 5Move to the opponent's knee and then to their upper arm.0:24
Source video
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Then the round started — and you forgot it.