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TakedownStandingFundamental

Single Leg Takedown from Standing (2)

An effective single leg takedown utilizing grip breaks and weight shifting to unbalance the opponent.

youtube·0:494:56·Bernardo Faria BJJ Fanatics

8 steps

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  1. 1You attempt to break your opponent's collar grip immediately.1:00
  2. 2You establish a two on one grip on his arm while controlling his bicep.1:17
  3. 3You sag your weight on his arm to elicit a reaction.1:38
  4. 4You level change and snatch his leg with your outside hand.1:48
  5. 5You drive all his weight onto the leg you are targeting.2:20
  6. 6You put your shoulder on the outside of his thigh to finish the takedown.2:30
  7. 7If he squares up to you, push his elbow by and drop your knee to the ground.3:16
  8. 8You use your toes on the ground to drive into him.3:35
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From the source video

Two Effective & Easy Single Legs by Giancarlo Bodoni
Two Effective & Easy Single Legs by Giancarlo Bodoni
Bernardo Faria BJJ Fanatics
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