Single Leg Takedown from Standing (2)
An effective single leg takedown utilizing grip breaks and weight shifting to unbalance the opponent.
8 steps
· save to drill into each- 1You attempt to break your opponent's collar grip immediately.1:00
- 2You establish a two on one grip on his arm while controlling his bicep.1:17
- 3You sag your weight on his arm to elicit a reaction.1:38
- 4You level change and snatch his leg with your outside hand.1:48
- 5You drive all his weight onto the leg you are targeting.2:20
- 6You put your shoulder on the outside of his thigh to finish the takedown.2:30
- 7If he squares up to you, push his elbow by and drop your knee to the ground.3:16
- 8You use your toes on the ground to drive into him.3:35
From the source video

Related techniques
- Takedown·StandingGut Wrench Spiral Takedown
A takedown from the gut wrench position that uses a spiraling motion to bring the opponent's hips to the mat. Proper footwork is essential to avoid smothering…
- Takedown·StandingArm Drag to Kouchi Gari
Use an arm drag to clear a bigger opponent’s stiff arm or collar grip, creating a direct path to enter a Kouchi Gari. The mechanism relies on pulling the arm a…
- Submission·StandingRear Naked Choke — Arm Drag Entry
Use this when an opponent charges or closes distance aggressively. It solves the problem of being trapped on the center line by using an off-center angle to dr…
- Submission·StandingBamboo Choke
Used when an opponent drives you into a clinch. It utilizes a single collar grip to create a tight noose around the neck, finishing quickly by pulling the oppo…
- Control·StandingCradle Entry & Control
Establishes a secure cradle by pinching elbows and locking under the jawline, preventing the opponent from shrugging out. Uses grip variations to maintain cont…
- Sweep·StandingDouble Ankle Sweep
A standing sweep from double ankle control that uses spinal extension and sliding underneath the opponent to take them down, transitioning into a dominant knee…
Then the round started — and you forgot it.