ZenCub
TakedownStandingFundamental

Single Leg Takedown — Head Pressure Entry

A single-leg entry using head pressure to force weight distribution, designed to bypass standard sprawl defenses by maintaining forward momentum and controlling the opponent's posture.

tiktok·0:001:17·BernardoFaria.BJJ.Fanatics

6 steps

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  1. 1Initiate the entry by driving your head into the opponent's chest or shoulder.0:05
  2. 2Cut the angle while maintaining head contact, ensuring you remain facing the opponent.0:17
  3. 3Continue walking forward aggressively without over-committing your body depth.0:35
  4. 4Adjust your footing by stepping back slightly to maximize the weight shift onto the target leg.0:40
  5. 5Swing your arm around the opponent's body as they attempt to sprawl and grab your arm.1:08
  6. 6Use the opponent's grip on your arm to drag them down and complete the takedown.1:14
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Source video

Pedro Marinho demonstrates an incredible single leg takedown that is both efficient and easy to implement. This technique is perfect for grapplers looking to improve their takedown game and secure dominant positions. #BernardoFaria #PedroMarinho #SingleLegTakedown #BJJTechniques #BrazilianJiuJitsu
Pedro Marinho demonstrates an incredible single leg takedown that is both efficient and easy to implement. This technique is perfect for grapplers looking to improve their takedown game and secure dominant positions. #BernardoFaria #PedroMarinho #SingleLegTakedown #BJJTechniques #BrazilianJiuJitsu
BernardoFaria.BJJ.Fanatics
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