Single Leg Takedown — Head Pressure Entry
A single-leg entry using head pressure to force weight distribution, designed to bypass standard sprawl defenses by maintaining forward momentum and controlling the opponent's posture.
6 steps
· save to drill into each- 1Initiate the entry by driving your head into the opponent's chest or shoulder.0:05
- 2Cut the angle while maintaining head contact, ensuring you remain facing the opponent.0:17
- 3Continue walking forward aggressively without over-committing your body depth.0:35
- 4Adjust your footing by stepping back slightly to maximize the weight shift onto the target leg.0:40
- 5Swing your arm around the opponent's body as they attempt to sprawl and grab your arm.1:08
- 6Use the opponent's grip on your arm to drag them down and complete the takedown.1:14
Source video
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Then the round started — and you forgot it.