Single Leg to Mount — Shoulder Pressure Pass

A takedown from the gut wrench position that uses a spiraling motion to bring the opponent's hips to the mat. Proper footwork is essential to avoid smothering…

Use an arm drag to clear a bigger opponent’s stiff arm or collar grip, creating a direct path to enter a Kouchi Gari. The mechanism relies on pulling the arm a…

Use this when an opponent charges or closes distance aggressively. It solves the problem of being trapped on the center line by using an off-center angle to dr…

Used when an opponent drives you into a clinch. It utilizes a single collar grip to create a tight noose around the neck, finishing quickly by pulling the oppo…

Establishes a secure cradle by pinching elbows and locking under the jawline, preventing the opponent from shrugging out. Uses grip variations to maintain cont…

A standing sweep from double ankle control that uses spinal extension and sliding underneath the opponent to take them down, transitioning into a dominant knee…