Single Leg X Sweep
A basic sweep from Single Leg X used when the opponent is balanced. Control the far ankle and push the opponent backward to break their base and score the sweep.
3 steps
· save to drill into each- 1Connect hips under the opponent's leg and hook the far hamstring with a sticky hook.0:03
- 2Control the opponent's far ankle.0:09
- 3Push the opponent straight backward.0:10
From the source video
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Then the round started — and you forgot it.