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SweepSingle Leg XIntermediate

Single Leg X Sweep — Scoop Sweep

Used when the opponent drops to a knee to defend. Scoop the leg onto the shoulder, grab the kneecap, and push up with your hand simultaneously to stand.

youtube·3:004:01·Absolute MMA St Kilda - Melbourne

3 steps

· save to drill into each
  1. 1Scoop underneath the opponent's leg and place it on your shoulder.3:23
  2. 2Grab the opponent's kneecap with your hand.3:29
  3. 3Push up with your hand on the kneecap while simultaneously getting up on your other hand.3:34
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From the source video

Linking attacks from Single leg X guard (Lachlan Giles)
Linking attacks from Single leg X guard (Lachlan Giles)
Absolute MMA St Kilda - Melbourne
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