Single Leg X to Outside Heel Hook
A transition to back control and submission when the opponent posts their hands down. Reaps the knee and hikes the leg to secure the outside heel hook or rear body lock.
3 steps
· save to drill into each- 1Change hips from left to right to knock the opponent down or force hands to the mat.0:21
- 2Reap the opponent's knee and hike their leg up onto your shoulder.0:30
- 3Leg press, step on the back of the knee, and hike up to a standing rear body lock.0:39
From the source video
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Then the round started — and you forgot it.