Straight Ankle Lock
Used when an opponent bridges to escape, this technique isolates the off-leg to hyperextend the ankle joint. It capitalizes on the opponent's forward momentum and exposed heel.
4 steps
· save to drill into each- 1Maintain head and arm control while the opponent bridges.0:00
- 2Isolate the off-leg as the opponent's arm comes free.0:05
- 3Pull the second leg through to break defense.0:11
- 4Secure the straight ankle lock.0:17
Source video
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Then the round started — and you forgot it.