ZenCub
SubmissionBack ControlFundamental

Straight-Arm Rear Naked Choke

Use this variation when you need a faster choke than the traditional RNC. It works by bypassing the head control setup to place direct pressure on the trachea with a gable grip.

tiktok·0:090:20·Hanshi Dave Kovar

4 steps

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  1. 1Bring the choking hand straight across the opponent's neck without going over the head.0:11
  2. 2Hide your head and tuck the elbow of the choking arm.0:13
  3. 3Secure a gable grip with the choking hand.0:15
  4. 4Drive the fulcrum directly into the trachea.0:17
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Source video

STOP with the traditional rear naked choke in BJJ!!!! #bjj #jiujitsu #mma #martialarts
STOP with the traditional rear naked choke in BJJ!!!! #bjj #jiujitsu #mma #martialarts
Hanshi Dave Kovar
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