Twister from Truck
Finish the Twister from the Truck position by switching your grip over the opponent's head to control the neck, then pulling the head toward you while driving your hips in to hyperextend the spine.
5 steps
· save to drill into each- 1Establish Truck control and reach with your outside hand to grab the opponent's wrist.0:13
- 2Reinforce the wrist grip with your other hand or the same hand on your shoulder.0:24
- 3Pull the arm over your head and swim your arm under the opponent's neck.0:41
- 4Connect your hands above the opponent's head in an S-grip or Gable grip.1:07
- 5Pull the opponent's head toward you and drive your hips in.1:53
Source video
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Then the round started — and you forgot it.