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TakedownStandingIntermediate

Uchi Mata from Whizzer and Inside Collar Tie

Strip opponent's grip, take a shallow whizzer for better hip movement, lift opponent onto toes to break balance, then step through and finish the hip throw.

youtube·6:228:31·Grappling Education

6 steps

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  1. 1Strip opponent's grip and control it7:02
  2. 2Take a shallow whizzer instead of a deep one7:14
  3. 3Use wrist control to create kazushi by lifting opponent's hand up7:34
  4. 4Aim for opponent's far leg on the hips when lifting7:56
  5. 5Optionally pull down first to create a reaction before lifting8:10
  6. 6Lift opponent up, step through with back leg, and finish the throw8:14
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From the source video

5 Best NoGi Judo Takedowns/ Throws for BJJ
5 Best NoGi Judo Takedowns/ Throws for BJJ
Grappling Education
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