X-Guard Attacks — Baby Bow, Leg Drag, Takedown
From X-Guard, choose between Baby Bow, leg drag, or a takedown based on how the opponent reacts to your lapel and pant control.
3 steps
· save to drill into each- 1Option 1 (Baby Bow): Step your foot on the mat, push the opponent, and place your foot behind their knee to drag the leg.8:16
- 2Option 2 (Leg Drag): Plant both feet on the mat and circle your knee inside their leg to pull it across.8:48
- 3Option 3 (Takedown): Push forward, shoot on top like a single-leg, control the hip, and finish with a foot sweep or back take.9:11
From the source video
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Then the round started — and you forgot it.