ZenCub

Mounted Triangle Choke Setups and Finishes

youtube·Eli Knight·8:00·3 techniques

Overview

The video teaches setups and finishes for the mounted triangle choke from side control and mount positions. It emphasizes isolating the opponent's near side arm and controlling their head to create space for the triangle. The instructor also covers variations like the chopping block mount and strategies to combine attacks for effectiveness.

What's covered

  1. 0:38Mounted Triangle Setup from Side Control
  2. 3:26Mounted Triangle Entries from Mount Position
  3. 4:58Arm Isolation and Finishing Details

Techniques in this video

  1. 01
    Mounted Triangle Choke Setup by Isolating Arm from Mount with Knee and Elbow Control
    5:09 – 6:58·Mount·Submission
  2. 02
    Mounted Triangle Choke Setup from Side Control
    0:49 – 3:10·Side Control·Submission
  3. 03
    Mounted Triangle Choke Setup from The Chopping Block Mount
    3:30 – 4:56·Mount·Submission
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