Triangle from Closed Guard w/ Over-hook (Lachlan Giles)

Overview

Lachlan Giles breaks down the Triangle Choke from Closed Guard using an over-hook. He emphasizes breaking posture with leg pressure rather than arm strength, securing a high over-hook, and using hip movement to create angles. The video covers entry mechanics, finishing details like hip angulation and shin alignment, and defensive counters for when the opponent posts or attempts to escape the over-hook.

What's covered

1. 0:00Posture Break & Over-hook Setup
2. 2:15Leg Entry & Hip Angulation
3. 4:50Finishing Mechanics & Locking
4. 7:40Defensive Counters & Escapes

Techniques in this video

1. 01
   Counter to Over-hook Escape

   7:40 – 14:43·Guard·Defense
2. 02
   Triangle Choke from Closed Guard with Over-hook

   0:09 – 7:40·Guard·Submission

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