D'Arce Choke
Used when you have top control and need to isolate an arm. The core mechanism uses hip elevation to clear the opponent's bicep, allowing your arm to slide under the neck for a tight choke.
7 steps
· save to drill into each- 1Elevate your hip to clear the opponent's arm.0:00
- 2Push your elbow over the opponent's neck.0:05
- 3Pull up on the opponent's head with your free hand.0:13
- 4Reach your choking arm through, pointing your thumb toward your face.0:17
- 5Drop your elbow to the ground to secure the grip.0:20
- 6Place your other hand on the opponent's back.0:23
- 7Drop your hip into the opponent and squeeze.0:28
Source video
Related techniques
- Submission·Front HeadlockFive-Finger Guillotine
A variation of the guillotine choke using one hand to secure the neck while controlling the opponent's far arm. It relies on folding the head and hip pressure…
- Submission·Front HeadlockArming Guillotine Choke
Used when you secure a collar grip against a standing opponent. The mechanism relies on lifting the opponent's base and aligning your forearm across the caroti…
- Escape·Front HeadlockFront Headlock/Guillotine Escape to Von Fluh Choke
Escape a front headlock or guillotine by controlling the wrist, hugging the back, shuffling to the opposite side, buckling the knee, and either framing the nec…
- Takedown·Front HeadlockInside Guillotine Takedown (2)
A takedown using an inside guillotine grip combined with a circular sprawl to take the opponent down and transition to back control.
- Takedown·Front HeadlockGuillotine Takedown (3)
A takedown using a guillotine grip to control the opponent's head and create an opening for a sprawl.
- Defense·Front HeadlockAnaconda Choke Defense
When the opponent counters your wrestler bridge by rolling you into an anaconda, immediately freeing the trapped elbow solves the lock before it fully forms. T…
Then the round started — and you forgot it.