ZenCub
EscapeMountFundamental

Elbow Escape from Mount

Used when mounted to create space and recover guard. The mechanism relies on bridging to shift weight and using the palm to control the opponent's knee while keeping the elbow safe.

tiktok·0:000:39·isakivanovicjj

4 steps

· save to drill into each
  1. 1Bridge hard to one side to create space.0:09
  2. 2Place your palm under the opponent's knee.0:12
  3. 3Keep your elbow away from the opponent's belly button.0:20
  4. 4Hip out and place your knee above the opponent's knee.0:27
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Source video

The elbow escape from Mount, one of the fundamentals you need in BJJ 👌 #bjj #jiujitsumindset #bjjinstructional #gordonryan #fyp #nogi #armbar
The elbow escape from Mount, one of the fundamentals you need in BJJ 👌 #bjj #jiujitsumindset #bjjinstructional #gordonryan #fyp #nogi #armbar
isakivanovicjj
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