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EscapeMountFundamental

Mount Escape — Single Leg X

Escape mount by securing inside leg control and trapping the ankle to block hip escapes, transitioning to Single Leg X for a dominant counter-attack position.

youtube·3:117:54·Absolute MMA St Kilda - Melbourne

4 steps

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  1. 1Frame with forearm against the hip, keeping elbow tight to ribs and on the far side of the hip.3:11
  2. 2Shimmy shoulders away, tuck elbow, and slide forearm to the inside of the opponent's thigh.4:03
  3. 3Bring your knee past the line of the opponent's ankle to trap the foot.5:46
  4. 4Scoop over the top of the trapped leg, curling tight, then hip out to face the opponent.6:51
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From the source video

Escaping the mount  Choosing the escape based on where their weight is placed
Escaping the mount Choosing the escape based on where their weight is placed
Absolute MMA St Kilda - Melbourne
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