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Guard_retentionOpen GuardIntermediate

Guard Retention to K-Guard

Retain guard against a shin grab by maintaining a wide base, pummeling feet inside the opponent's biceps to strip grips, and spinning into K-Guard to control the leg and initiate a back take or submission.

youtube·0:033:30·Tristar Gym

5 steps

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  1. 1Keep elbows wide and connected to your knees when the opponent grips your shins.0:15
  2. 2Pummel your feet inside the opponent's biceps as soon as they make contact with your legs.0:55
  3. 3Control the opponent's upper body by holding the wrist and elbow, pushing the wrist toward the hip.2:00
  4. 4Spin while maintaining one knee in your chest and one foot on the opponent's bicep/hip.3:00
  5. 5Enter K-Guard by controlling the back of the opponent's knee with your outside leg.3:30
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From the source video

Powerful Guard Retention Details & Bear Trap Finish - Coach Zahabi - Tristar Gym
Powerful Guard Retention Details & Bear Trap Finish - Coach Zahabi - Tristar Gym
Tristar Gym
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