Inside Neck Hook Takedown
Use this when facing a wrestler with strong sprawl defense who shuts down leg attacks. It bypasses the hips entirely by controlling the neck and head, pulling the opponent off-balance into a guillotine-like position, then finishing with a circular sprawl that lands you in back control.
6 steps
· save to drill into each- 1Establish inside control with both arms0:19
- 2Hook your lead-leg arm around the opponent's neck in a cobra hook0:26
- 3Push into the opponent, then pull their head down across your body into a guillotine position0:52
- 4Wrap your free hand around the opponent's arm from underneath and lock a grip1:05
- 5Sprawl in a circle toward the underhook side1:16
- 6Transition to back control or submissions1:24
From the source video
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Then the round started — and you forgot it.