Mount Escape — Bridge & Trap
Use when the opponent is high and tight in mount. Push your head outside their arms, trap the near leg, and bridge to create enough space to recover guard or stand.
4 steps
· save to drill into eachFrom the source video
Related techniques
- Escape·MountTrap and Roll from Mount (Scarf Hold)
Trap and roll escape used when the opponent has a scarf hold arm under the neck — grab their wrist, clinch their lower back, trap their same-side foot with you…
- Escape·MountShrimp to Light Side / Foot Lock Entry
Exploit weight shifts to shrimp to the lighter side and attack a foot lock or technical stand-up.
- Escape·MountTrap and Roll Escape (Upa)
When caught in mount, this escape neutralizes strikes by pinning the opponent's base, then uses a hip bridge and roll to reverse position for safety or counter…
- Escape·MountMount Escape — Single Leg X
Escape mount by securing inside leg control and trapping the ankle to block hip escapes, transitioning to Single Leg X for a dominant counter-attack position.
- Escape·MountMount Escape (Trap and Roll)
Use this escape when mounted and being struck. It reverses the position by forcing the opponent to post a hand, trapping that arm, and using two bridges to rol…
- Submission·MountGuillotine from Mount
Use this when the opponent attempts an elbow escape from mount by grabbing your ankle. It catches them by surprise because their focus is entirely on the leg e…
Then the round started — and you forgot it.