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EscapeMountIntermediate

Mount Escape — Lower Back Scoot (Heavy Weight Counter)

When the opponent posts heavy weight on one leg, use a lower-back scooting motion to free the trapped leg and enter Single Leg X without exposing hips.

youtube·7:549:48·Absolute MMA St Kilda - Melbourne

3 steps

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  1. 1Identify if the opponent is heavy on one leg; attack the lighter side.7:54
  2. 2Push your lower back into the opponent's calf while hip escaping.8:42
  3. 3Scoop the leg in and transition to Single Leg X.9:35
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From the source video

Escaping the mount  Choosing the escape based on where their weight is placed
Escaping the mount Choosing the escape based on where their weight is placed
Absolute MMA St Kilda - Melbourne
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