ZenCub
EscapeMountIntermediate

Mount Escape — Power Shrimp Entry

Used when the opponent has locked their feet and applied a crossface. Offloads weight via a single shoulder bridge to penetrate behind the knee, then clears the mount with two sliding shrimps.

youtube·10:3016:40·Bernardo Faria BJJ Fanatics

7 steps

· save to drill into each
  1. 1Form a box frame with your forearms across the opponent's belt and inside their knee.9:30
  2. 2Turn your foot outward and execute a single shoulder bridge.10:48
  3. 3Insert your hand inside the opponent's knee with fingers pointing down.11:08
  4. 4Invert your knee and drive it inside the opponent's knee line.11:19
  5. 5Execute a sliding shrimp to create lateral distance.11:30
  6. 6Execute a second sliding shrimp to fully clear the mount.11:33
  7. 7Recover your guard.11:37
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Source video

How To Do The Perfect BJJ Mount Escape by John Danaher
How To Do The Perfect BJJ Mount Escape by John Danaher
Bernardo Faria BJJ Fanatics
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