Outside Heel Hook
Used when the outside of the opponent's leg is exposed. The mechanism relies on securing a gable grip under the heel and rotating the leg to stress the lateral ligaments.
4 steps
· save to drill into each- 1Reach the blade of your forearm underneath the opponent's heel.0:20
- 2Secure a gable grip on the heel.0:25
- 3Apply pressure to the top portion of the leg.0:30
- 4Rotate the leg inward.0:35
From the source video
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Then the round started — and you forgot it.