Rear Naked Choke
Used from back control when the opponent allows deep hand placement. The mechanism relies on extending the arm by turning sideways and using a backhand grip to scoop the skull, finishing with shoulder shrugs to bypass chin defense.
7 steps
· save to drill into each- 1Turn your body sideways to extend your arm toward the far shoulder.0:34
- 2Keep the attacking hand low and slide it up to the far shoulder.0:53
- 3Place the palm of the non-choking hand on the back of the choking hand.1:12
- 4Position the choking hand's fingers behind the opponent's head.1:19
- 5Slide hands until the choking hand reaches your own bicep.1:23
- 6Use a backhand grip, scooping the bottom of the skull.1:31
- 7Bring elbows together and shrug shoulders backward.1:48
From the source video

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Then the round started — and you forgot it.