ZenCub
SubmissionBack ControlIntermediate

Short Choke

Used when the opponent defends the standard RNC by pulling your hands down. It involves sliding a hand under the chin to the Adam's apple and finishing with a gable grip and elbow leverage.

youtube·2:203:44·NolabjjMetairie

6 steps

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  1. 1Slide your free hand underneath the opponent's chin.2:36
  2. 2Position the hand so the thumb area rests on the Adam's apple.2:45
  3. 3Turn your palm over so it faces upward.3:00
  4. 4Connect hands into a gable grip.3:08
  5. 5Place one elbow behind the opponent's back and the other on the chin.3:18
  6. 6Press the chin elbow down and pull the back elbow back.3:34
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From the source video

NOLABJJ Technique of the week - RNC/Short Choke
NOLABJJ Technique of the week - RNC/Short Choke
NolabjjMetairie
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