ZenCub
SubmissionKnee on BellyIntermediate

Triangle from Knee-on-Belly

From knee-on-belly, if the opponent tries to scoop your leg, lift their arm and step across to expose their elbow. This creates an arm lock threat that can transition into a triangle.

youtube·6:507:41·Knight Jiu-Jitsu

3 steps

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  1. 1Monitor the opponent's arm as they try to scoop it under your leg.7:09
  2. 2Lift the opponent's arm and step across, exposing their elbow.7:23
  3. 3Push the elbow forward and tighten the position.7:30
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From the source video

Triangle Chokes from Almost Everywhere | A Mini-Seminar
Triangle Chokes from Almost Everywhere | A Mini-Seminar
Knight Jiu-Jitsu
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