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SetupZ GuardIntermediate

Z Guard Finish — Leg Extension & Frame

Maintain frames and extend legs to finalize the Z Guard position, ensuring the opponent cannot pass or reset effectively.

youtube·3:206:25·BJJ Fanatics

3 steps

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  1. 1Keep your frames active to control the opponent's posture.3:30
  2. 2Extend your legs fully to lock in the Z Guard.4:00
  3. 3Adjust your position to attack from Z Guard.4:20
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From the source video

Baiting Opponent Into Z Guard by Craig Jones
Baiting Opponent Into Z Guard by Craig Jones
BJJ Fanatics
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