The Best Side Control Escapes That Work Every time

Overview

This video demonstrates offensive escapes from side control, focusing on reversing position rather than just returning to guard. The instructor breaks down establishing inside frames, building height via elbow props, and executing a tight waist pass. He also covers counters for common defenses like the whizzer and sprawl, utilizing leg entanglements and hip pressure to secure top control.

What's covered

1. 0:00Inside Frames & Safety
2. 3:00Tight Waist Pass
3. 7:00Whizzer Counter
4. 10:00Sprawl Counter & Finish

Techniques in this video

1. 01
   Side Control Escape — Tight Waist Pass

   3:00 – 6:00·Side Control·Escape
2. 02
   Side Control Escape — Whizzer Counter

   10:00 – 14:28·Side Control·Escape

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